Want to reduce your stroke risk? A little thread may help

A little thread may have a long way for cardiovascular health. Recent research indicates that the daily thread can significantly reduce people’s risk of stroke.

Scientists at the University of South Carolina and other research institutions conducted the research, which analyzed the data from a previous and long -term study of potential risk factors associated with cardiovascular disease. They found that the self -stalle was significantly less likely to develop strokes caused by a blood clot, especially the strokes that arose from the heart; They were also less likely to recover an irregular heart. The results indicate that the thread at home can provide unique benefits of blood vessels.

Studies have been constantly shown over the years that our oral health connected To the health of our heart and the cardiovascular system. For example, it appears that people with gum disease Bacteria that can cause inflammation If they travel to another place in the body, including the nearby heart and blood vessels. These moving bacteria can sometimes cause severe heart inflammation or valve, especially in people with pre -existing heart problems. In this current study, the researchers wanted to look closely at the relationship between oral hygiene habits such as thread and stroke risks.

The researchers analyzed data from the study of arteriosclerosis risks in societies (ARIC), which tracks the cardiovascular health of the participants since 1985. At the beginning of the project, a variety of questions were asked about the habits of their lifestyle and possible risk factors, including if They were mistaken. The researchers compared the results of the stroke of the thread without money over the past 25 years of follow -up.

unless. heart. For surprise, the thread was 12 % less likely to develop irregular heartbeat, a risk factor for other cardiovascular issues, including stroke. More importantly, risk reduction even when researchers represent health behaviors such as a toothbrush, indicating that the thread alone can enhance good cardiovascular health. The team’s results were foot This week at the International Conference on Stroke at the American Stroke Association 2025.

“Oral health behaviors are associated with inflammation and artery hardening. The main researcher Suevic Sen said at a statement It was presented by the American Heart Association.

This type of study can only show a relationship between any two things, not a direct link to the cause and the result. The study also did not follow whether people are continuing the thread as they are old, which may affect the expense of any possible advantages of it. Therefore, more research is needed to measure the exact benefits that oral health and thread can provide for our heart and brain. But maintaining the health of our mouths and free of diseases is worthy of itself on its own. And as much as the confusion may be sometimes, it is eventually a low -cost practice that many of us should add to our daily routine. Previous studies Proposal It is about 30 % to 40 % of Americans thread per day.

Many people have expressed that dental care is expensive. Sen said that the thread is a healthy habit that is easy to adopt at reasonable and accessible prices everywhere.