The season of allergies is on us, and it achieves some of the worst cases so far.
“Changes in temperature patterns and precipitation allow plants and trees to grow in places that they have not done before,” according to the American Lung Association – which means high the number of pollen, and even the types of new pollen.
The American ARFA Foundation has recently released the annual sensitivity report, which defines the “most challenging cities” for those who live with them Seasonal sensitivity.
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The report focuses on the census of pollen tree, grass and herbs throughout the year, as well as without a prescription Using allergy medicine The available allergic scholars are available from the Board of Directors and immunosuppers.
This year’s report is called Witchita, Kansas, as the best allergic capital for the third year in a row, largely due to its worse trees from the average and grass pollen. (Istock)
Report 2025 called Whitchita, Kansas, as the best allergic capital for the third year in a row, largely due to tree trees and worst grains.
Top 10 sensitive capitals
- Witchita, Kansas
- New Orleans, Louisiana
- Oklahoma City, Boys
- Tul Hilleus
- Memphis, Tennessee
- Little Rock, Arkansas
- Rally, North Carolina
- Richmond, Virginia
- Greenville, South Carolina
- Greensoro, North Carolina
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New types of pollen can lead – and more quantities of them – Symptoms of allergies For people even if they have not suffered from them.
According to the American Lung Association, “changes in temperature and rainy patterns allow plants and trees to grow in places they have not done before.” (Istock)
Dr. Porvi Bouar, who specializes in Contagious An allergy and immunity in Nyu Langone, with Fox News Digital, happens about the best ways to maintain allergies in a critical position with seasons change.
1. Stay on top of the medications
For those with seasonal allergies, Parikh recommends the start of medications early.
“One of the most important things we recommend is the use of 24 -hour antihistamines, because it is long -acting and can really help control symptoms,” she told Fox News Digital.
Eye drops An antihistamine sprays can also help in the eyes and suffocating noses, respectively.
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The other important thing that must be remembered with medications without a prescription is that if you are suffering It may be an asthma“Beware of history.
In this case, it is recommended to see a medical specialist to ensure that you are using the right medicine.
“One of the most important things we recommend is the use of 24 -hour antihistamines, because it is long -acting and can really help control symptoms,” one of the experts advised. (Getty Images)
2. Wash your clothes
Upon reaching the interior after Spend time outdoorsParikh recommends changing clothes and bathing to wash any pollen and reduce exposure.
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Washing bed leaves once a week in warm water can help reduce exposure to allergens, according to experts.
3. Pay attention to the timing
Since the number of pollen is the highest in the morning, Parikh said it is better to stay inside early today.
“The windows keep closed early in the morning for the same reason,” she advised.
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The number of pollen rises again late in the afternoon and early evening hours.
Various plants and trees released pollen at different times, so the symptoms can vary depending on the place where you live, according to AAFA.
Various plants and trees release pollen at different times, so symptoms can vary depending on the place where you live. (Istock)
Trees generally produce most pollen from February to April.
However, in some southern states, they can start producing allergens early in December or January and climax in several times during the year, the same source said.
4. Request for care as needed
While the suffocating nose and dry eyes often reach allergies, the date of the fact that other factors can be in play.
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“Colds and viruses “Allergies can have many identical symptoms,” she told Fox News Digital.
“The sensitivity tends to continue for a longer period … so if you feel sick throughout April and May … it may be likely to be allergic.”
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Those who are not sure whether their symptoms due to allergies or disease should consult a doctor, as he advised a date.
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