The use of your phone can contribute to the toilet in hemorrhoids.

We use Our smartphones Almost everywhere, even in the bathroom, although we may not want to talk about this part. A A recent study Of more than 100 colonoscopy patients, most of them used their phones on the toilet at least once a week. and New York Times reports The phone users on the phone showed a 46 % risk on hemorrhoids.

The reason and the effect is clear. Pigeons users are located in news, social games or social media, where bath users are sitting on the throne for a longer period, with research that shows that phone users tend to spend more than 5 minutes in doing their work. The study says that hemorrhoids associated with lengthy sitting on the toilet, as well as constipation and meteorology.

Do not miss any non -biased technology content and laboratory -based reviews. Add cnet As a favorite Google source.

A 125 patient of theorizing patients answered the study of the Beth Israel Medical Center who participated in the study on questions about their bathroom habits, and endoscopic scientists evaluated hemorrhoids (only if you have a bad job). Of all the respondents, use 66 % smartphones while sitting on the toilet, and these participants tend to be smaller than those who did not. More than a third of (37.3 %) of smart phone users spent more than 5 minutes in the toilet per visit, while only 7.1 % of those who do not have smartphones have been sitting long ago.

When the numbers were modified for age, sex, body mass index, exercise activity, “voltage and fiber intake”, the results showed an increase in the risk of 46 % for hemorrhoids. Men were more likely than women to spend 6 minutes or more on the toilet, if she wondered.

Those who used smartphones during the toilet also admitted to getting less exercise than those who did not do, which the researchers said, “They could indicate a higher level of engaging with technology and a more stable lifestyle outside the toilet environment.” (Yes, “toilet environment”. It is only known as “toilet”.

The most common toilet phone activity was to read the news, with 54.3 % to do so, and 44.4 %, saying they were participating in social media during the toilet.

The study did not directly link constipation with the time you spend in the toilet, but Dr. Emon Kogeli, head of the digestive system in Houston Methodist, told the Times that those who sit on their phones during the toilet are more likely to experience constipation.

If you are neglected by the idea of ​​your phone in close contact with the toilet time, then you are not alone. Tell the doctors NYT what is clear: Far materials can arrive at your hands while you are mocking and move to your phone, and you can flow with the open toilet cover on your phone. Certainly, you wash your hands, but now the things on your phone, so you jump directly on your hands after you dry them and start passing again.

In short, you may pass your phone while occupying the bathroom. But this study indicates that you should be aware that the interesting deviations of the phone may make you sit there for a longer period than you planned, and it may have painful consequences.