There are many aspects to keep a file A healthy and happy relationshipBut how your relationship affects emotional luxury is also important. The research has indicated Personal relationships are largely as people derive their sense of life – researchers define that people “understand, understand or see importance in their lives.” But it was not clear about the relationships that help people find meaning.
A recent study that makes us closer to an answer: Research from McGill University, published in Personality Magazine and Social PsychologyHe explains that couples with a common global vision (being on the same page about their understanding of the world) suffered from uncertainty and found more meaning in their lives.
The researchers conducted five studies on nearly 1,300 adults in the United States and Canada, collecting data from laboratory -based tasks, online surveys, and experiments. They were testing the hypothesis that the experience of common reality with a close partner reduces uncertainty about the individual environment, which in turn enhances the meaning of work and life. For example, they found that healthcare workers in the front line during the Covid-19s and black Americans during the demonstrations represented by the Black Lives Matter reported a little uncertainty and more meaning when their partner’s understanding of the world is identical to them.
“Our approach was different from the previous work on how to strengthen relationships with meaning, which tends to focus on aspects such as belonging or support,” said the author and psychology M. Catalina Enestrom in A. press release. “We have begun to explore whether to share ideas, ideas and fears around the world with a romantic partner that can enhance the meaning by reducing uncertainty about the individual’s environment.”
How to build a common truth with your partner
The presence of this common perception of reality with your partner, according to the study, helps to make your reality look correct while verifying the correctness of your point of view. Over time, the more experiences you share with your partner, the closer you are to share a global look.
“While the husbands accumulate from common experiences, feelings, goals and memories, they develop a generalized common fact,” senior authors John Lidon, a professor of psychology at McGill University, said in the press statement. “This differs from a sense of simplicity or support. It is not only” my partner gets to me, “he” gets it. ”
Enestrom noted that the common reality can arise from both experiences and interpretations.
“The common reality can be formed, for example, when a couple watches a horror movie together and one of the partners or both realizes that they find it scary,” she said. “But the common reality does not necessarily require joint experiences. A partner can describe a stressful event they suffered, and if he sees the other partner in the same way, this can enhance the common reality.”
She explained that the most common realistic experiences that accumulate together, and the more likely you build a common understanding of the world in general, she explained. With husbands approaching a common truth, the researchers also noticed a greater sense of life, where individuals have a strong feeling of the goal, which is what The research indicates It can improve confrontation, increase happiness, and improve health results.
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