The red wine headache associated with two Kircetit. The study reveals the causes and solutions

Have you ever wondered why this headache seems worse after consumption red wine Instead of drinking white or sparkling?

The researchers were looking into this puzzle and they were potential potential to prove the head.

One theory indicates that flavanol is called quercetin, found in higher concentrations in red wine compared to white, may be responsible.

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“In two studies, the total content of flavanol in white wine (IS) was not less than 10 times the red wine (in),” researchers from the University of California, Davis, said in their study of 2023, published in the Scientific Reports Magazine.

Quercetin is a healthy antioxidant found in grapes, but can interfere with alcohol metabolism.

This can lead to the accumulation of a toxin called acetaldehyde, which leads to the flow of the face, nausea And headacheApramita Devi, the lead author of the study, said in a press release.

The study also noted that some individuals, including about 40 % of people with East Asian origin, may have an enzyme variable that hinders the elimination of acetalhyde, making them more vulnerable to the risk of red wine headache.

“We assume that when sensitive people consume wine in modest quantities of Kircetin, they develop a headache, especially if they have Migraine that is already present Maurice Levin, a co -author of the study and director of the Heading Center at the University of California, said in the study statement, or a participant of the study and director of the California headache center, San Francisco, in the study statement.

The growing methods may play a role

Grapes produce churchin in response to sunlight. This means that flavanol levels can vary in red wine depending on how grapes are grown, according to the study.

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“If you plant grapes with exposed blocks, as you do in the Naba Valley for Cabernit, you will get much higher levels than Kircetin,” Andrew Waterhouse, a researcher at the University of California Davis, said in the press statement.

“In some cases, it can be higher than four to five times.”

The way wine is made, including all the time for skin continued, aging methods and temporal processes, also affects the levels of Kircetin, according to the study.

The study said that more research in human clinical experiences is needed to explore this possible link.

Other potential perpetrators

In addition to Kircetin and Excessive Alcoholic beveragesExperts note the other potential perpetrators of red wine headache.

“Alcohol in general, he is a diuretic. This can lead to dehydration – especially if you consume a lot – and when you are dried, you have a headache,” said Caroline Suzy, a Texas nutritionist.

“High alcohol content in red wine can exacerbate this.”

“There are many factors, genetic and others, which contribute to our symptoms during and after eating alcohol.”

Hythamine can also play a role.

“Red wine contains a higher level of histamine from white wine,” Susie said. “People with anrigation intolerance can get headache when consuming red wine.”

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The dietitian said that grape skin also contains paste, which has anti -oxidant properties and helps in giving red wine a distinctive flavor, but it may also be linked to a headache.

“There are many factors, Genetic and others, This contributes to our symptoms during and after eating alcohol, “according to Dr. Francis Lee, who specializes in alcohol -related liver disease in the Sinai Mountain system in New York City.

“Although the headache is unpleasant, it may limit alcohol in general, which is better for us Health and well -being“

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There are some alternatives to wine drinks who want to avoid a wine headache without abstinence.

“Champagne has less alcohol content, less tannins and histamine.”

“White wine contains less histamine and Tanin content,” Susie said. “Champagne has less alcohol content, less tannins and histamine.”

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Susie suggested choosing “to a lighter wine like Pinot Noir instead of a large Caprinet” and reduce the income. She said that moisture before, during and after consumption is important.

Levin hopes that his future research will provide safer options for red wine and may help “wine makers reduce the characteristics that stimulate headaches,” according to a press statement at the University of California in San Francisco.

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Fox News Digital contacts the study authors for more comment.