Mostly, the hooks mentioned in my last post by Friday (although it is still somewhat painful if I tried to extend it). So, since last Friday, I managed to go more strongly in horseback riding, as both Friday and Sunday were difficult, including time breaks and strength training, while on Saturday and yesterday at the top of the body. It was great to be able to go faster again. Sunday trip included a fun visit to Bernal-Gulnac-Joice Ranch Park in southern San Jose. This week the atmosphere was hot again but still cold in the morning, so I got all the exercises early.


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