Reese Witherspoon follows the hypnosis path of Jennifer Aniston

While Aniston apparently found love and recovery with magnetic hypnotism Jim CortisAnd Witerbon’s practice to manage panic attacks. Aniston and Cortis raised rumors in July, where sources later confirm their relationship.

As for stringspoon, she opened about how to change her treatment, as she gave a rare glimpse into a deep personal side of her life.

In the September 17 episode of “”Podcast of body playersThe star of the “harsh intentions” of hosts Boen Yang and Matt Rogers opened about her long -term struggles with anxiety and unexpected tool that recently brought her satisfaction.

When I asked Rogers Witzpon how she saw her anxiety, she admitted that she is a “high -communication person”, explaining that many of them stem from pressure to perform expectations and meet. “I used to enjoy the panic attacks, bad panic attacks, such as crying,” revealed the founder of hello Sunshine.

In an attempt to deal, Witirbon said she tried “meditation”, but it was difficult for her to “listen” for long periods because it is also battles with “ADD”.

When he turned to the medicine, using “ATIVAN to calm”, it was not suitable for her. According to Wterspoon, the medicine made it feel like a “coma”, leaving it unable to work the way you want it.

The “Morning Show” star participated that a turning point came when she started seeing magnetic hypnotic specializing in nervous linguistic programming. This work helped her to understand that she “will get the same result, but I can get rid of all the anxiety in the middle.”

Witterspoon was reflected in the new approach, “I have already changed my whole life. I want people to know the real anxiety.”

As the discussion continued, a “legal blond” star expressed his sympathy for others who face similar conflicts. She said: “I see girls going through or passing by men and publishing videos, and I want to hug them.”

“This makes me want to cry because it is very real, and you are not alone, and you can calm yourself. There are tools to calm yourself.”

With a practical advice, explaining that the cornerstone in its approach is to realize that stress does not improve performance.

She described a perception exercise as she imagines herself after finishing the task, feeling proud and exciting, and telling herself early that she will reach there.

It is very similar to withoutspoon, Aniston also in hypnosis, and has played a role in her personal life.

Earlier this year, it became romantically associated with Jim Cortis, a well -known magnetic hypnotic, with sources confirming that the two are deeply connected to their joint practice.

like The explosion I stated that one of the informants revealed the similarities between the spouses, saying: “Both of them share a deep love to do the inner work, and Jin believes that Jim is very cool in this regard.”

“I read Jin about every book of self -help worth reading, and Jim felt her life as a fate. It was a meeting of minds. Jin feels associated with Jim because they have the same level of emotional intelligence.”

While he was the romance of “friends” with the flowers of wellness coach, he uses his experience to direct it through the “previous shock” that she did not solve.

according to The explosionThe role of Aniston as the mother of Jenit Makardi in Apple TV+for the memoirs of “I am happy Mory Moi”, she brought painful memories linked to her late mother, Nancy Dow.

Fortunately, Cortis was a constant source of support.