Oprah Winfrey is under fire after sharing what she learned about ‘thin people’

Oprah Winfrey She shared the surprising discovery she made due to her experience with Ozempic.

The legendary talk show host revealed that taking Ozempic made her realize a surprising truth about ‘skinny people’, as she usually associates their weight with their strong ‘willpower’ but was forced to reconsider when she started taking the miracle weight loss drug.

Oprah Winfrey previously denied using Ozempic to achieve her sudden weight loss, but later came clean, denouncing the scrutiny that followed her drug use.

It appears that Winfrey has had to change her stance on “skinny people” and the way they maintain their weight.

The 70-year-old explained that she usually believes that “skinny people” look the way they do because of their “willpower.”

However, once I started taking Ozempic, I realized that this “willpower” was simply the absence of intrusive hunger thoughts, often referred to as “food noise.”

Winfrey revealed the startling discovery in the latest episode of her podcast, where she discussed the function and safety of these types of drugs with guest Dr. Anya Jastreboff.

“One of the things I realized the first time I took GLP-1 is that all these years, I thought thin people had more willpower,” Winfrey admitted. Daily Mail. “They ate better foods. They were able to stick to them longer. They never had a potato chip.”

“Then I realized the first time I took GLP-1, they weren’t even thinking about it,” she continued. “They eat when they are hungry, and stop when they are full.”

GLP-1 medications such as ozempic and Wegovy are commonly used to regulate blood sugar levels and have been shown to aid weight loss, as well as helping to eliminate “food noise” by reducing food cravings and slowing digestion.

Winfrey has drawn the ire of many online with her bold claims about “thin people”, particularly sparking controversy over the “food hype”.

“I beg to differ,” one person wrote. “My experience is that even though I may be thin, I think about food, and I like to snack on my time. I’m not immune to food cravings.”

Another user wrote: “Skinny people also think about food all the time, but they work hard to manage their physical and mental needs in a healthy way, not by taking medications.”

“There are many people who are thin or otherwise who are a healthy weight but not necessarily ‘thin’ and who actually rely on willpower and strategic tactics to keep their weight down. They create an environment that is not obesogenic, unlike most of our society,” a third person noted, adding that they They “forbid” themselves from eating until they have “walked for an hour.”

“Just because you’re on a new bandwagon doesn’t mean you should speak in a way that suggests your perception of reality is final. It’s not,” the individual concluded.

Winfrey has received some support for her stance on the issue amid criticism.

“The food hype is real,” one user wrote, while another added: “I’m so glad we’re continuing this very important conversation! Thank you @Oprah for using your platform to share science, along with personal stories!”

Winfrey had previously denied using Ozempic to lose weight, criticizing the method as an “easy way out.”

However, she came clean in 2023 after admitting it helped her shed nearly 50 pounds after decades of yo-yo dieting.

“The fact that there is an approved prescription for weight management and better health, in my life, feels like a relief, like redemption, like a gift, not something to hide behind and be ridiculed again,” Winfrey said. People magazine.

She indicated at the time that she was “over the shame” as she revealed that she had used the medication to lose 40 pounds (18 kg) while taking regular exercise, such as hiking, to help her achieve her weight goal.

Winfrey also revealed that she weighed 237 pounds (107.5 kg) at her heaviest.

In her conversation with Dr. Jastrebov, the former “Oprah Winfrey Show” host discussed the public ridicule she has had to endure because of her weight throughout her career.

She said she now realizes that her size does not make her feel “lesser” than others, and that she does not deserve this treatment.

“Every week, I was being exploited by the tabloids, and any time any comedian wanted to make fun of me or make a joke about it, they would make a joke about it. And I accepted that because I thought I deserved it,” Winfrey explained.

Winfrey spoke about taking care of her health and striving to live a “more vibrant and energetic life.”

She explained at the time that knee surgery she underwent in 2021 made her serious about her health, and she continued to limit her exercise regimen.

The presenter added that her fitness and healthy routine are integral to maintaining her weight loss, saying: “That’s it. I know everyone thought I was doing it, but I worked hard. I know that if I wasn’t working I would also go out and be mindful about all the other things. This doesn’t suit me.”

She added: “I was aware of (weight-loss) medications, but I felt I had to prove that I had the willpower to do it. I no longer feel that way.” the people.