Nathan’s Hot Dog 2025: Chestnut air training revealed

Chestnut He revealed how to use “overe exercises” and food restrictions to prepare for his return to the Nathan Hot Eating Competition on July 4.

“I convince myself that there is only one result of this competition,” he said. New York Post In an interview published on Saturday, June 28. “Once I think (private) I can see that I am convinced, and the audience is convinced, it is difficult for them to overcome. If I convince myself, everyone else is in line with.”

The 41 -year -old competitive Iter Iter will return to the Kony Island competition, New York this year, after that. It was previously banned Because of the support deal with a vegetarian product.

While chestnut is preparing to face the world’s greatest food on July 4, lifting the cover on its strategy before the match. He pointed out that the most important factor in preparation is “maintaining calm” the night that preceded the eating competition in dogs.

He said: “I usually see some old practices, almost a kind of simulator that swallows air, passes through suggestions.” “I usually be in bed before 9 pm, wake up around 5 am and start exercising, yoga and exercises to dismantle my stomach and extend after sleep.”

Often he drinks “aloe vera juice” to keep lubricating its throat as well, but it tries to avoid solid food as possible in the hours before the bell.

He said: “On the day before, I would usually have to eat a hot dog when weighed.” “Before that, I usually have some eggs for breakfast. Perhaps a little protein, like protein shakes that day. I really go, really empty on the competition day.”

Many fans may wonder about the rest of the day for chestnut after he pays the largest possible number of hot dogs in his mouth in the competition. For beginners, chestnut is definitely exceeding dinner that night.

“I usually be in bed,” admit. “Sometimes I will go on a walk on walking if I wake up from sleep. If I can, maybe some yogurt, and perhaps a small salad. I don’t have much until the next day. Even if I am not hungry, I try to eat power, and I just try to keep things moving.”

Earlier this month, Celebrate chestnuts with his return To Nathan’s event by insisting that it “means the world for me” to compete for the brand again.

“It is a dear tradition, a celebration of American culture, and a big part of my life,” wrote via Instagram on June 17. “While I have and continue partnership with a variety of companies, including some in the plant -based space, these relationships were never inconsistent with my love for hot dogs. To clarify: Nathan is the only Hot Dog that I worked with.”

“I respect the existence of differences in the interpretation, but I am grateful because we were able to find a common ground. I am excited to return to the stage of Kony Island, and do what I live to do, and celebrate the celebration on the fourth of July with hot dogs in my hands! Keep hungry!”

The Nathan’s Hot Dog Eating 2025 is broadcast on Friday, July 4, on ESPN.