More about aortic valve leakage – bionicoldGuy

One of the things that keeps my gray cells active is to learn everything I can about the medical conditions I have. So I continued to search for Paravalvular leakage from the aortic valve with Deep search from Google. I have so far requested a condition of condition, for more details about treatment options and exercise recommendations. The resulting reports are all Gather here. The report “ParavavLular is aortic and the risk of left ventricular inflation” was part of the eye openings. There is definitely a risk of exaggeration in my condition with my condition, which can lead to satisfactory growth of the left ventricle (which is chronicly spared). This brings the need for a change in the mentality. For years until now, I had a “aging athlete” mentality, that he pushed it a little in my training is a good thing because it slows the aging. Now this may not be true and I need to try more to maintain fitness and muscle mass as much as possible, but more importantly, avoid tension in the heart.

So I cut off my training further, with an average hour a day. I do one day more difficult than leg training and one of the training at the top of the body per week. I also cut the length of the most difficult training for each session again. I also wear a heart rate surveillance during training and avoid going more than 100 beats per minute. I will discuss all this when I follow with the cardiologist, but now I feel comfortable because I am conservative enough.

I am still riding my collection, which is now my long -term trip in a week, in about two and a half hours. But I am using wide electrical help as needed to keep a leisurely pace, and to hang out near the back of the group. If my document is suffering from this long journey when I see it, I can always skip the collective ride and take a short trip to meet it for lunch, so I still get social benefits.