Mo’nique reflects weight loss 100 pounds and lowering blood pressure

Mo’nique It opens up to a 100 -pound weight loss journey.

The actress shared a photo of Instagram with her husband, Sydney HicksIf we look back on its transformation.

“My sweet children”, on Sunday, August 24, Instagram post It started. “Moh Movement in this picture, I was more than 300 ILBS with high blood pressure after about 20 years, I am now closer to 200 ILBS and I no longer have a high blood pressure.”

“Since we stand together after 20 years, we would like to have at least 40 together, and do so, we must continue to work if you have someone in your life worth fighting for him, then fight for you in the most loving and gentle ways that I love 4!” And I concluded. (MO’Nique and Hicks, both 57, Wednesday in 2006))

“She was always that girl! Look at the face !!! Wonderful!”

“This is very cool! You are a wonderful woman! Congratulations on your health and love! You look incredible! Thank you for being the gentle and wonderful person you! You give us hope and strength!

This is not the first time that the star publicly talks about weight loss. Mo’nique began for the first time to document it Weight loss journey On social media in 2013, which she ultimately revealed its leaders to You lose 80 pounds.

“I got steps and 50 sit -in. Did I give you, your best today? Don’t you deserve your best. I love Yall,” said one of her motivational posts at that time.

Mo’nique had a very inspiring answer when I was asked why she was chosen to exchange a health and wellness path with the world.

“Because I want to see women – especially the big women – that you do not have to allow them to cut and absorb it,” she said about her posting of weight loss while she appeared in New York. Hot 97 FM In May 2013. “You don’t have to allow them to deliver it. You don’t have to let them give you a pill. You don’t have to allow them to put a band around your organs.”

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The following year, Mo’nique became explicit about what led her to give priority to her health.

“The journey was amazing because it really allows you to know what you made of it,” I told M’Nique Hello Beautif in March 2014. People always say, “Mo’ique, what motivates you? “I had to do it for my husband and my children.