Microcurrent devices: effectiveness, tips for use and are they worth the money? We asked skin experts

Over the past decade, microcurrent devices have become a skincare staple for many people, and you’ve likely seen them in many celebrities’ procedures. This technology claims Collagen boosting production, preventing signs of aging, improving skin texture and sculpting facial muscles, among other things.

Microdermabrasion treatments used to be available exclusively in professional clinics. But recently, at-home Microcurrent devices from brands like Nuface, Ziip, Therabody, and Foreo have gained popularity, allowing people to incorporate Microcurrent into their daily routines.

We spoke to dermatologists about at-home Microcurrent devices to learn more about if they work, if they’re worth the money and how to use them for best results.

Do microcurrent devices work at home?

Precision devices at home are not cheap and can cost hundreds of dollars. If you’re thinking about investing in one, you might be wondering if they In reality a job. What do experts say?

“Yes, at-home Microcurrent devices can provide noticeable benefits, although they are generally less aggressive than professional treatments,” said Hannah Koppelman, MD, a dermatologist at Koppelman Aesthetic Surgery. “These devices deliver low-level electrical currents designed to stimulate facial muscles and promote blood circulation. Over time, this can create a temporary lifting effect and provide a subtle improvement in skin tone.”

While the effectiveness of at-home microdevices has not been tested in the home, some research studies show that they can provide real-world results. in 2024 study56 subjects were instructed to use the Microcurrent Slendertone Face device and 52 subjects were placed in a control group. After using the Slendertone Face device five days a week for 12 weeks, participants reported better skin tone, radiance, and fewer wrinkles compared to the control group.

But before you start using an at-home device at home, it’s important to set realistic expectations.

“At-home microdermabrasion can be a beneficial part of your skincare routine, but they work best for light improvements and maintenance, rather than dramatic changes,” Koppelman said. “For individuals looking for more immediate or visible results, professional treatments remain the gold standard.”

Benefits of the micro device at home

When used consistently, a microcurrent device at home can have a wide range of benefits for your skin. “Key benefits include moderate lifting and firming of the skin, and improved and enhanced circulation Lymphatic drainageWhich can reduce bloating. Some users also report that their skin looks more refreshed and radiant after consistent use.”

For deeper wrinkles and significant recession, Koppelman said these devices probably won’t have the same effect as professional treatments or invasive in-office procedures.

Although these at-home devices can be effective, the results are not suitable for everyone. According to Dr. Robin Gmyric, a New York-based dermatologist at Unionderm, “The benefits of at-home microdevices vary from person to person based on age, health status and behavioral choices, such as sun exposure, smoking, diet, and the specific device used.”

As with most skin care treatments and procedures, you should not expect results right away. “With at-home devices, consistency is everything,” Dr. Gmirek said. “I recommend using a microcurrent device daily, or at least three to five times a week. Think of it like the gym—if you don’t keep going, you’ll lose the benefits.”

Do at-home micro devices have any negative side effects?

In general, at-home microcurrent devices are safe when used as directed. Because pullets are small, treatments should not be painful. Some side effects are possible.

“Some people may experience mild redness or a tingling sensation during use, but this is usually temporary. However, inappropriate use – such as applying excessive pressure or using the device for longer than recommended – can lead to skin irritation or fatigue.” Muscle,” Koppelman said.

In the 2024 study referenced above, only a few participants experienced moderate skin redness during their treatments. None of the participants had any other adverse reactions, suggesting that these devices are mostly safe.

While there are dozens of at-home devices that deliver microneedling, they are not all created equal. Each device works differently and has unique advantages and disadvantages. If you’re in the market for an at-home microcurrent device, there are a few things you should look for, according to Dr. Gmyrek. She recommends purchasing a device with FDA clearance, multiple intensity levels, and different functions, such as the option to use LED light therapy. You should also look for a device that comes with a conductive gel or requires microcurrent to transfer properly. Choose a device from an established brand with positive user and expert reviews.

How to use a microcurrent device at home

Before using a microcurrent device at home, read the manufacturer’s instructions. Each device may be a little different, but here’s a general overview of how to use these devices:

1. Wash your face: You should always start with clean, dry skin before using a microcurrent device.
2. Connector Application: Most Microcurrent devices require a conductive gel that allows the device to slide over your face and helps deliver the current to deeper layers of your skin.
3. Select the intensity level: If your device has multiple intensity settings, select the appropriate one for your skin at the time of use. Start low and increase gradually once you get used to the different settings.
4. Slide the device over your face: Using light pressure, gently move the device across your face in an upward and outward motion. You can use the device on your jawline, cheekbones, forehead, and sides of your neck (be sure to avoid the thyroid in the middle).
5. Remove the gel from your face and device: Once finished, wash the gel off your face. Follow the manufacturer’s instructions for cleaning the device – generally, you can wipe off the gel with a soft, clean cloth. After that, you can proceed with the next steps in your skin care routine.
6. Repeat based on manufacturer’s recommendation: Most microcurrent devices should only be used at home five times a week, for 3 to 5 minutes, but some devices can be used daily. Check the instructions to find out how often you should use your device for optimal results.

Can you overdo it with a device at home at home?

Micro-devices are never without time in the home, and using them too often can do more harm than good. “Overuse can lead to skin inflammation, redness and swelling,” Dr. Gemeric said. If this occurs, you should stop using the device immediately until the side effects resolve.

“Using a microcurrent device at home at home can also cause muscle fatigue, leaving facial muscles feeling sore or excessively tight. Sticking to the manufacturer’s recommended usage schedule can help avoid this problem,” Koppelman added.

Before you start using a device at home at home, read the instructions regarding frequency of use, which will vary depending on the product. For example, the front bear is designed to be Used every day. However, the Nuface Trinity Plus and skingym microcurrent stick They should be used five times a week for 60 days, then up to three times a week for maintenance.

Don’t be tempted to use the device more than is recommended. Experts agree that overusing it will not provide better benefits or faster results. Plus, you may end up damaging your skin in the process.

Who should not use a microcurrent device at home?

Although at-home Microcurrent devices are usually safe, not everyone is a good candidate.

“Individuals with certain medical conditions, such as epilepsy, pacemakers, or other implanted electrical devices, should use microcurrent devices, as the electrical currents can interfere with their function,” Koppelman said.

Microdevices should also be avoided during pregnancy, unless cleared by a healthcare provider.

Professional vs home appliances at home

Microcurrent is a popular offering at many medical and skincare spas as a standalone treatment or in addition to other services. According to experts, in-office treatments offer more bang for your buck.

“Professional microdevices used in clinical settings are much more powerful and can provide a more significant and long-lasting lifting effect in a shorter period of time,” Koppelman said.

Plus, professional treatments can be better tailored to your needs, giving you better, faster results.

“Licensed professionals are also trained to adjust settings based on your skin’s needs, making the treatment more personalized,” Koppelman said. “In contrast, at-home devices are designed to be safe for general use, so they provide lower current levels and require more frequent treatments to maintain results.”

Microcurrent devices at home are also not cheap. FDA-cleared devices can cost anywhere from $150 to $400. Most devices also require conductive gel, sold separately.

However, at-home devices tend to be slightly cheaper than professional procedures. In-office microdermabrasion treatments often cost between $250 and $500 per session, but it depends on various factors, including the type of treatment, length of treatment, and your location.

Bottom line

At-home microcurrent devices can be a great addition to your skincare routine if you want to improve skin firmness, reduce puffiness and sculpt your face. But it is important to have realistic expectations about the results. While at-home devices work, they are not nearly as effective as professional treatments.

If you’re on the fence about getting a microcurrent device at home, there are a few things you can consider. First, think about your skin goals. Microcurrent at home will not get rid of deep wrinkles, and it is not a substitute for Botox, dermal fillers, or dermabrasion.

You should also decide how often you will realistically use the device. Here are some tips from Dr. Gmirek: “Be honest with yourself—if you don’t use a device at home consistently, don’t bother spending money on it. Instead, spend that money on in-office treatments that are more effective.”