Hints, Answers and Help in Today’s New York Times, January 1, No. 304

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Many people make New Year’s resolutions to get in better shape, which may be why the New York Times editors chose the topic they chose for today’s magazine. Branches puzzle. If you need hints and answers, read on.

I also delve into it The rules of the threads in this story.

If you are looking for today’s Wordle, Connections and Mini Crossword answers then visit the site CNET’s NYT Mysteries Tips Page.

Read more: NYT Connections turns 1: These are the 5 toughest puzzles yet

Hint for today’s Strands puzzle

Today’s Strands topic is: What a workout.

If that doesn’t help, here’s a guide: A personal trainer might.

Keywords to unlock in-game hints

Your goal is to find the hidden words that fit the theme of the puzzle. If you’re stuck, search for any words you can find. Every time you find three words of four letters or more, Strands will reveal one of the keywords. These are the words I used to get those hints, but any four or more letter words you find will work:

• cree deal peel lung lungs song lays star stare span spank krill counterpart true rate burp.

Today’s Strands Puzzle Answers

These are the answers that relate to the topic. The goal of the puzzle is to find them all, including the spangram, which is a thematic word that connects from one side of the puzzle to the other. When you get them all (I initially thought there were always eight but learned the number can vary), every letter on the board will be used. Here are the non-Spanish answers:

• Crunches, lunges, planks, sit-ups, squats, burps, and deadlifts.

Strands spangram today

Today’s spangram threads are He practices. To find it, start with the letter E four letters down the right column, and work your way out.