On Tuesday, my group took a quick trip to the southeast, visiting a small farm where they had large pigs along the way. It was a cold but pleasant day, and a warm soup for lunch was welcome afterwards.
Yesterday was one of my tough rides, all the way to the Hellyer Velodrome on the Coyote Creek trail and back home, just under 3 hours of riding. I did a quick ride for the first two hours or so, then did intervals on the bike on the way home. I was definitely tired after getting home, and for the most part it was fun.
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I am a mechanical engineer born in 1953, with a PhD from Stanford University in 1980. I have been active in the field of mechanical CAE for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replaced due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
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