A three -year exercise experience showed alive in colon cancer patients and kept the disease in the Gulf.
Experts said with the benefits that compete with some medicationscancerCenters and insurance plans should consider making training on a new level of care for survivors of colon cancer. Until then, patients can increase their physical activity after treatment, knowing that they are in turn to prevent returning to cancer.
“It is a very exciting study,” said Dr. Jeffrey Mairehardt of the Dana Farper Cancer Institute, who did not participate in the research. Myharhardt said it was the first random experience that it controls to show a decrease in the frequency of cancer and improve survival linked to the exercise.
Previous evidence was based on the comparison of active people with stable people, a type of study that cannot prove the cause and result. The new study – conducted in Canada, Australia, the United Kingdom, Israel and the United States compared the people who were randomly chosen for an exercise program with those who received an educational booklet instead.
“This is about the quality of the evidence that you can get,” said Dr. Julie Gallo, chief medical official at the American Clinical Oncology Association. “I love this study because it is something I promoted but with less powerful evidence for a long time.”
ResultsOn Sunday at ASCO’s annual meeting was shown in Chicago and published by New England Medicine. Academic research groups in Canada, Australia and the United Kingdom have funded the work.
The researchers continued 889 patients with treatment for remedial colon cancer who have completed chemotherapy. I was given half of the information that enhances fitness and nutrition. Others worked with a coach, a meeting every two weeks for a year, then monthly for the next two years.
The coaches helped the participants find ways to increase their physical activity. Many people, including Terry Swin-Wins, chose to walk for 45 minutes several times a week.
“This is something I can do for myself to make me feel better,” said Swin Collins, 62, from Kingston, Ontario. She said that regular contact with a friendly coach kept her enthusiastic and accountable. “I don’t want to go there and say,” I did not do anything, “so I was always doing things and making sure I have finished it.”
After eight years, people in the exercise program were not only more active than those in the control group, but also had 28 % less cancer and 37 % of deaths of any reason. There were more muscle strains and other similar problems in the exercise group.
“When we saw the results, we are surprised,” said Dr. Christopher Booth, co -author of the study at the Kingston Center for Health Sciences in Kingston, Ontario.
Bath said that exercise programs can be provided for several thousand dollars for every patient, “” a significantly affordable enters will make people feel better, and they have fewer cancer frequency and help them live for a longer period. “
The researchers collected blood from the participants and will search for evidence to link a practice of cancer prevention, whether by treating insulin, building the immune system or anything else.
The Swin-Wins Training Program has ended, but it is still practicing. She listens to music while walking in the countryside near her home.
This type of change in behavior can be achieved when people believe in benefits, and when they find ways to make it fun, and when there is a social element, the co -author of the paper, who studies exercise and cancer at Alberta University. New evidence will give cancer patients a reason to stay enthusiastic.
“We can now say permanently causing improvements to survival,” said Cornia.
This story was originally shown on Fortune.com
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