Cold coffee frozen in an ice cubes tray makes these chocolate smoothie Caffeine charged without mitigating the mocha flavor, as it does with ice cubes. It is a light sweetener with Driving dates Pumping it with protein thanks to normal Greek yogurt.
Active time: 5 minutes Total time: 4 hours, 5 minutes
Cold Mocha juice drink
ingredients
- 1 1/3 cup (310 ml) cold coffee, frozen to cubes
- 1/2 cup (113 grams) 2 % ordinary Greek yogurt
- 1/2 cup (118 ml) 2 % milk or non -local almond milk
- 2 Medjool dates, digging
- 1 1/2 tablespoons of non -local cocoa powder
- 1/2 teaspoon of vanilla extract
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Pour the coffee into a ice cube tray and freeze it until solid, about 4 hours.
Place the yogurt, milk, dates, cocoa powder and vanilla in a blender and practical until smooth. Spread the bottom of the mixer. Add coffee cubes and mix until smooth. Pour the glasses and serve immediately.
Service: 2 | Class size: 1 1/4 cup per meal
Nutrition (for every meal):
Calories: 170; Total fat: 3.5 g; Saturated fat: 2G; Uncomfortable fat fats: 0.4 g; Cholesterol: 15 mg; Sodium: 52 mg; Carbohydrates: 26 g; Dietary fiber: 3G; Sugar: 22G; Protein: 12 g
Please note: This analysis has been completed using a 2 % milk component option.
Original publication date: July 26, 2023
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Pamphlet Cold Mocha juice drink First appear on MyfitnessPal Blog.
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