Butthole begged you to stop passing on the toilet

There are possibilities, you have spent some time scrolling without thinking on your phone while caring for the toilet. Just as some may think that in itself, new research indicates that this doubtful habit can raise the risk of somewhat painful medical condition there.

In a new study, scientists have found that people who use their smartphones while spreading are more likely to develop hemorrhoids – uncomfortable, swollen in the rectum and anus that can make it difficult to go. The reason why? Scientists believe this because if you look at your phone, you are spending a long time on the toilet.

“Although it is generally overlooked to avoid the toilet sitting for a long time, our study adds a concrete risk between hemorrhoids and the use of smartphones, which may demand time unintentionally on the toilet,” the authors wrote in their paper, Published Wednesday in Plos-One.

Why and how hemorrhoids

The end of the rectum and anus at the end of the body is being cured by the blood vessels and the surrounding tissues. Usually, this pillow protects the skin from stool. But when the veins in this area become inflamed and swelling, they become hemorrhoids.

Hemorrhoids can be external or internal, although it is the outer that leads to a commonly associated misery, causing symptoms such as anal itching, swelling and pain. Interior hemorrhoids usually cause painless bleeding.

Hemorrhoids are usually not the main medical attention and often disappear the smallest on its own, but they may sometimes lead to serious complications if the affected veins become blocked due to a blood clot. The largest hemorrhoids are unlikely to disappear without changes in the treatment of life. that it estimated The Americans visit at least four million visits to their doctors or emergency rooms annually due to hemorrhoids.

Common risk factors for hemorrhoids include chronic constipation (meteorology on a tube), pregnancy, age, and eating a low fiber diet. Staying for a long time on the toilet can also cause hemorrhoids, because the action of squatting (not to mention gravity) puts pressure on these veins. For this reason the digestive system doctors In general it is recommended People do not spend more than five minutes using the toilet.

The tempting distraction

For the new study, a team of scientists conducted a survey that included 125 patients is about to undergo a routine colon endoscopy test.

Overall, 43 % turned into hemorrhoids. Two -thirds of the participants admitted their smartphone during the toilet, and the use of smartphones was linked to an increase of 46 % of the risk of hemorrhoids. When looking at proximity, 37 % of smart phone users reported that they remain on the toilet for a period longer than five minutes on average, compared to only 7 % of non-users-five times a difference.

Researchers also did not find any other major differences in cancellation or constipation rates between the two groups, indicating that the toilet time was the largest contributing factor in the risks of smart phone users. Smart phone users have reported that they are less physical activity than users, but they were also younger.

Minimal change

The apparent ready -made meals here are to put your phone down while you are in the box, although this may be easier than doing it.

Researchers note that only half of smart phone users confessed to spending more time on the toilet than they were usually. So it is completely possible that many of us will not notice the extent of our occupation by our toilet phones, causing us to lose time.

The study researcher, Trisha Pasrisha, said in A. press release From Beth Israel, deacon.

For those looking for semi -potential measurements to avoid a lot of toilet time while sticking to their phones, try to get a cat. Great pets, but incredibly gas bath screens.