Bodi Lava: Slow burning Bodily

Polished Body lava SERIES, Bodi Lava: Slow Burn is a small revolutionary program for five slow yoga exercises for 20 minutes that merge strength, mobility and astonishment. Through slow and sustainable movement and concentrated breathing, you will urge meage to the meager muscles, improve elasticity, and help reset your nervous system-without the joint strain of high-influential exercises-at a strong flow.

It is based on science, this slow program for mini -programmed yoga enhances elasticity, muscle endurance, and functional strength through tension that empties time and slow -controlled movements. Whether you feel excessive, harsh, or stuck in the progress plateau – this is your reset.

You will get 5 unique exercises

Each 20 -minute exercise is designed to target your body and mind in different ways. The common topic? Focus on the intention on severity.

Mood enhancement mood

Open the hips, spine and shoulders with deliberate flows that release stress and enhance blood circulation. The sequence of feelings of satisfaction restores the balance-person and the mind.

Total body burning

Each major muscle group targeted slow complexes and deep participation. It is a low effect – but it is not deceived, this one brings heat.

Energy activation

Activate your body with breathing sequences to deliberate movement and primary activation. Walking far away on the ground, strong, and recharge.

Cardio Core

Mix mental movement with deep basic sculpture and high heart rate. There are no followers – only slow transformations, which build a dangerous power.

Tight burn

Main control, focus and accuracy with fixed movements that make your stability and endurance from the inside.

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Ready to feel the power in every delegate, without burning? Body lava: slow burning Are you new for strength, mobility and amazement, with the results that last.