Pressure level: Compression stockings can provide mild compression, moderate compression, strong compression, extra compression, or “extreme” compression. This is measured in mmHg, which is the unit of pressure. Light to strong compression stockings are usually sold over-the-counter and typically have a compression range of 10 to 30 mmHg. It is ideal for work, travel, exercise or treating mild varicose veins.
Extra firm compression stockings may reach 50 mmHg or more and are recommended for more serious conditions such as blood clots, medical recovery, or severe varicose veins. Compression stockings are also available by prescription.
Some compression socks come with graduated compression, with the tightest fit around the ankle and a looser fit at the top. These are popular because they can be more comfortable and easier to find the right fit.
comfort: Ideally, your compression stockings should feel gentle pressure; If you feel any pain, numbness or tingling, it’s too tight. Consider whether the socks are made of breathable fabric, if they have a seamless toe and any other comfort factor you specifically need from your socks. Compression socks also come in different lengths, from ankle to waist height.
style: Like regular socks, compression socks come in different lengths, colors, and styles. If you’re going to wear it to work, for example, you might want to go for a work-appropriate look. Some compression stockings are sheer and lightweight, while others are more opaque and strong.
Special uses: If you are using compression stockings for a medical problem, such as preventing blood clots after surgery, look for anti-embolic stockings instead of regular compression stockings. Ask your doctor to help you choose the right type. A professional can also prescribe prescription compression stockings, which will be custom-fitted to your measurements.
price: Compression socks may come with sticky bumps if you’re used to buying cheap socks, but you can still find more budget-friendly options if you need to.
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