Zane Gonzalez is opening up about his relationship with obsessive-compulsive disorder (OCD) after TV cameras captured his pre-kick routine during his Wild Card round win last weekend at Tampa Bay Buccaneers.
Gonzalez, who is in his first season with… Washington leadersHe was seen alternating between fixing his hair, adjusting his socks, placing his helmet on his head and removing it.
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Zane Gonzalez of the Washington Commanders celebrates after defeating the Buccaneers in the NFC Wild Card game at Raymond James Stadium on January 12, 2025 in Tampa, Florida. (Mike Erman/Getty Images)
Moments after Gonzalez completed his ritual, he kicked a 37-yard field goal to lift the Chiefs to a 23-20 victory over the Bucs. Washington will travel to Detroit to take over the assignment Black ranked top In the divisional round.
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While there was some speculation that Gonzalez’s actions were just part of a sporting myth, the kicker said it actually stemmed from his obsessive-compulsive disorder.
“If anything, it makes my wife and family more upset than it is with me,” Gonzalez said. The Washington Post.

Washington Commanders kicker Zane Gonzalez, right, is congratulated by teammates after he scores the game-winning field goal against the Buccaneers in Tampa, Fla., Sunday, Jan. 12, 2025. (AP Photo/Chris O’Meara)
“I’m used to it…. Everyone who knows me or has seen me kick, has seen me do it a million times. Being on that big stage on a Sunday night, winning a match, it attracts more attention. I’ve learned that who I am, and that’s what I go through it, and I, before anyone else, realize how crazy it is to do it, but at the same time, you can’t prevent it.
Gonzalez was diagnosed with the disorder during his childhood, and this is not the first time he has spoken about his condition. In 2017, he told ESPN, “OCD makes you a perfectionist and more detail-oriented. Off the field, it’s a pain in the ass.”
the previous Arizona State Kicker said he implemented techniques to counteract some of the effects of the disorder on his daily life and applied those practices to his game-day preparations.

Zane Gonzalez of the Washington Commanders kicks a 52-yard field goal against the Buccaneers at Raymond James Stadium on January 12, 2025 in Tampa. (Julio Aguilar/Getty Images)
“There are some things I try to do to keep it under the radar as much as possible, just figure it out and do it and whatever gets me mentally ready to go on the field, do it,” he said. “The helmet thing is literally the last thing I do.”
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Gonzalez did not intervene NFL in 2022 or 2023, but was signed to Washington’s practice squad in November 2024 and was later elevated to the active roster. He’s been 5-for-7 on field goals this season, while also hitting 100% of his extra point attempts.
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