Sophie Gregoire Trudeau He shared a touching message about love and moving on as an ex-husband Justin Trudeaurelationship with Katy Perry With rising temperatures.
Gregoire Trudeau, 50, commented: “Nothing we love must be kept forever.” Video on Instagram On Monday, October 13th. “People, places, moments – they are all meant to be lived, not possessed.”
the Retired Canadian television host He added: “The beauty is in being there: in the shared laugh, the quiet look, the heartbeat of a place before it changes. Connection is not something we hold on to – it is something we feel while we are here. That is true magic: presence.”
Gregoire Trudeau suggested to her followers, “Allow yourself to love what is here, without trying to keep it. #MindfulLiving #Presence #sophiegregoiretrudeau.”
In the clip, Gregoire Trudeau admitted: “Holding on to it seems safer than letting it go. But love was never about possession. It was always about attendance. The present moment. When we release what we cannot hold, we make space for the truth of connection, intimacy, and memory, to lesson.
“Grief lives there too. I lost my father last year, and I feel like grief also comes with grace,” she noted.
Gregoire Trudeau concluded by saying: “Perhaps the deepest teaching of love is this: to stand with an open heart in the face of impermanence. To respect what was and trust that letting go is also a form of preservation within us that no loss can in any way erase.”

Justin Trudeau and Sophie Gregoire Trudeau.
Max Mumby/Indigo/Getty ImagesGregoire Trudeau’s statements come after she and the former Canadian Prime Minister, 53, The divorce took place in August 2023 After 18 years of marriage. The former couple have three children: Xavier, 17, Ella Grace, 16, and Hadrian, 11.
Since their split, Trudeau has been romantically linked to Perry, 40. The couple first raised speculation about their relationship in July, after they got married. Spotted on a dinner date In Montreal, Canada. Trudeau was seen days later attending Perry’s party Tour of a lifetime In the same city.
Us Weekly He later confirmed that the July outing was “definitely” a date, but it was “casual.” The insider said we At the time, Perry and Trudeau had “been in touch for the past month and had a few mutual connections in the music industry.”
last month A separate source said we That the “Roar” singer was still seeing Trudeau quietly. “They decided to be more private about it,” the insider shared on September 15. “They still talk and are very interested in each other.”
Earlier this month, Perry and Trudeau confirmed that their relationship is still strong after they were seen kissing and hugging on a yacht in… Santa Barbara, California.
Us Weekly I previously reached out to representatives for Perry and Trudeau for comment.
Before her relationship with Trudeau, Perry was engaged to Orlando Bloom For six years. The couple, who share daughter Daisy, 5, announced their resignation in June.
Perry was married before Russell Brand for 14 months before they split in late 2011. Bloom, meanwhile, shares son Flynn, 14, with his ex-wife Miranda Kerrwhom he divorced in 2013.
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