I also spoke to John Galuchi, a licensed physical therapist and a sports coach specializing in the treatment of symptoms from the position of poor offices, and confirmed many what Igbert said. A closed case, right? Well, it is definitely not only to talk about marketing so that the office chair manufacturers can impose additional fees on you. But there are some important factors that must be taken into account.
Not all cotton support is equal
Galucci was quick to point out the benefits of cotton support, but he also issued some warnings about how to follow. It turns out, not all cotton support is equal. “The most important thing to search for on a chair is a comfortable adjustment,” he says, referring to the need for adjustable cotton support. “The good chair should support your position for long periods without causing discomfort or fatigue. This means that you should allow you to adjust the height of the seat, the depth of the seat seat, the armrests, the cotton support, and the tilt of the backrest.”
Fixed cotton support chairs mean that they are not adjustable to your body. Cotton support and modifications come in various forms these days. For example, some chairs contain the adjustment of the cotton height but not depth, also known as the modification “in two directions”. Some use a tablet for control, while others use a subjugate or crane system. Other chairs allow you to completely adjust the backrest to find the correct position, and some chairs are cheaper that resort to a simple pillow that can be transferred manually. This, in theory, all of them can be good solutions, as long as you are able to find the right position.
“This curve must be adjustable to its location,” says Egbart. “My ass may be less than your ass, and you want to match this curve in the lower back. You want to be able to move it up and down.”
A good example of a comfortable chair with a lumbar “in two directions” is A comfortable chair branch for professionals. We have tested dozens of chairs, and this excellent support for herds is one of the reasons that make the references from the Wire’s Office, Julian Chokkattu office, very comfortable. It also does not cost more than a thousand dollars like many high -end office chairs.
If you are not ready to crack $ 500 in a comfortable chair, this does not mean that you should be governed by lower back pain. Some DIY solutions can be better than a chair with insufficient cotton modification. We have tested even some of the additional cotton pillows that we love, like This love model You can find Amazon.
When it comes to this, cotton support is not the first thing to be treated When preparing your work space. If you are sitting in an old office Work from a laptop onlyCotton support will not solve your position problems. Fix this first, either with a laptop holder or adjustable a screen.
After that, yes, cotton support is a good thing. It should be modified and implemented well, but it is something you want to make sure it is available in the next office chair. If you are sitting for eight hours a day, your back is worth it.
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