Peter Shankman, an American, said he is looking forward to free drinks when the business degree flew to work.
The businessman will drink a drink, then a few, sleep, then land. He said that everything was fine.
Even it was not.
“In the end, I realized that I was not fine,” he said. “I was tired, eccentric … (that) was not the way to live.”
He said he resigned from drinking – at first only on the planes, then completely.
“I love myself better when I do not drink.” “I wake up early. I’m working. I don’t eat like nonsense.”
Shankman, one father, said that he is now in the gym by 5:00 am and returns to the house to send his daughter to school at 6:30 am on work trips, and he is practicing and sleeping better than before.
“The change is huge,” he said. “I drop the weight, I am more happy in general.”
More energy and more money
Shankman is part of a large group of people who drink less or leave alcohol completely.
Only 54 % of Americans say they consume alcohol, According to an opinion poll conducted by Gallup in August – the lowest number of registered since the company began to track consumption habits in 1939. In another, the adult survey showed that drinking, even in moderation, is bad for the health of the individual – an increase of 28 % in 2018.
I exceed the wine – but I did not stop visiting the vineyard.
For Jonathan Ayala, a strategic real estate marketing expert, alcohol abandonment means more energy and better sleep, but also “more money remaining in my budget for important experiences.”
“In the past, I did not imagine taking a trip without drinking,” he said. But now, “I find myself waking early because of increases, markets or cultural tours. I ended up seeing more of the place I came to visit, which made my trips feel richer.”
Ayala also said that going to alcohol -free may change as it also travels.
He said: “I am more attracted to powerful food destinations, wellness offers or external adventures, instead of places where nightlife is the main gravity.”
Travel blogger said Joe Rabi Travel CNBC She and her husband were about food and drinks, including tasting wine and Bourbon tours.
Now, they choose external trips that involve white rowing and walking for long distances, cycling and rowing rowing in addition to the paths that are located, instead of trips to comprehensive hotels or beach resorts.
Joe Rabi and her husband, Eric, in the National Park of Monderago in Kaisrice, Spain.
However, they are not ashamed of the events that involve drinking. As fans of large music, they still enjoy live offers, and even join the tapas and wine a trip In Granada, Spain.
“In Spain, it took a little more than that to get the point that we will not be able to consume any alcohol at all – not” a little “. In the end,” they produced a (non -alcohol) version for us to try, and break it very open for the first time! “
The experienced traveler, Robert Minchak, said that his decision to stop drinking four years ago has not changed as he travels, only what he drinks while he was.
“I skipped wine-but I did not stop visiting the chrome farms,” he said, adding that he also visited beer factories and eats in Michelin garrison restaurants During trips to Europe, North America and South America.
He is also in the best health (“La Medis for acid reflux”) and has better relationships in his life.
“The family and friends notice more quieter, my child,” he said.
Not without barters
Although the benefits of health and cost are great, some travelers find that going to alcohol comes with a set of challenges.
For Rabi, “it is definitely strange to be in the environments in which most people drink, and this has taken a lot of work on our parts on my mind to adapt,” she said.
Ayala said that he sometimes feels that he does not get a full travel experience in some locations.
“In some destinations, the nightlife is a large part of the culture that you can overcome as if it is missing,” he said.
He also said that lack of drinking could complicate group trips, and that reactions from their travelers have been mixed.
Jonathan Ayala said that nightlife is no longer the main focus of his trips, and it has now been attracted to food, wellness and external activities.
“Some are supporters or curious about his experience themselves, while others are confused or assumed that I am less fun,” he said. “I learned to framing it as an option that actually helps me get more journey, which usually converts the conversation in a positive way.”
Paul Sino, the French expatriate in Singapore, said that most of his friends understood his decision to reduce his drinking four times a week to twice a month.
However, he said that his lifestyle led him to cancel one trip with “two friends directed towards the party.”
To Sendou, the comparison deserves it.
“I am more than myself, more confident and more clear, while I want myself and others,” he said.
– Monica Pedrelli of CNBC contributed to this report.
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