8 Simple rules Alum Amy Davidson give up update a sobriety journey

Amy Davidson It opens to the continuous sobriety journey and how to avoid any potential defects.

“Let’s talk about the operators. I went to one of my favorite wine/restaurant factories to celebrate a friend dear to me yesterday and I was surprised (and not fully prepared) with my reaction.” Instagram post On Friday, July 4.

Davidson went on to explain that she quietly asked herself, “What will happen if I had a sip or only one cup of wine?” While “feeling envy” for people who “are able to enjoy it without the internal dialogue of the desire for more and more.”

“Being among the” normal life “of drinking alcohol and not participating was a very big step for me. “I didn’t participate in six months. I am slowly changing my head from losing wine to be no longer because it is not consumed anymore. He infiltrates you. The desire, and feeling that it will fix a bad day, like your best friend, you can accommodate with him on the sofa, your friend, your confidence, and with your liquid courage.”

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She added: “Sorry, friends, but this is all bulls ***

In February, and 8 simple rules Al -Shab announced that it was 30 days in the Instagram.

She said at that time: “I am a one -month sober – today. I am prepared. I am very happy.” “I feel really good and I am excited and I look forward to sharing my trip.”

Since then, Davidson has documented her healthy journey as she was celebrating important landmarks, including 100 sober days.

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Davidson wrote at the time after she was grateful, “at the time after her 100 -day teacher fulfilled.)

If you or anyone you know are fighting with mental health and/or drug use, then you are not alone. Immediate intervention request – Call the number 911 for medical attention; 988 l Life of suicide and crises; Or 1-800-662 Help for samhsa (Narcotics and mental health services department) The national aid line. Narcan can help in contrast to an overdose of opiates.