The best 11 healthy drinks with electrolytes, low sugar and more

When it comes to choosing healthy drinks suitable for your taste and preferences, there are multiple factors that must be taken into account. Below, we summarize it so that you can find the right drink for you.

Food notes

If you follow a specific diet or look for specific ingredients, this may help you narrow your best drink. Examples include gluten -free, vegetarian, nuts free, low sugar or zero sugar, and there are no artificial or local flavors. You will also want to think about what is added to the drink, such as magnesium, various plants, adaptive, and electrolyte that suit your lifestyle or your health fears.

Amelia T“Some of the equal tools, for example, are suitable for pregnant people or those who take certain medications,” adds a registered dietitian and diabetes specialist in New York, also part of the CNET Medical Review Council.

The price range

Some healthy drinks cost more than others, especially if you want to buy a package. Think about your budget, the number of people you buy and the number of times you plan to buy these drinks. It is also useful to think about the number of times you buy coffee, tea, juice or juice from a local institution. Perhaps buying these drinks in place will help you save.

Sizes

Are you planning to buy only one box of your favorite healthy drinks when shopping in groceries? Or do you want to buy a 6 or 12 package for your entire family? Think about the number of people shopping for them and the number of times you want to sip the drinks. Also, if you plan to keep cold, consider how much space you have in the refrigerator.

Flavors

The best part of the new beverage experience is to find your favorite flavor. If you are trying to reduce your soda, you may want a drink that repeats your favorite soda flavor. Or, if you prefer bold flavors, think about the drinks that offer these flavors. The best part is that there is really a flavor for everyone.

Carbon

Do you like sparkling drinks or prefer your drinks still? This will also help you narrow your choice. If you like the most healthy soft drinks because you want to reduce soda, think about something flaw. However, if you do not like a carbon feeling, coconut water may still be more speeding.