Surviving the heat wave this summer with the cooling products that should be these

The hot weather here, and the heat wave for this week was strangled. It is important Stay safe When enjoying the sun this summer. Therefore, if you plan to spend time outside, make sure you are ready with the necessities to keep calm.

Here are 10 elements that you can use to survive in the heat waves for this year and the highest summer levels.

1. Electricity dissolved powder

When you spend a lot of time in heat, your body actively It loses water Charity – minerals in the body have a shipment – through sweat. It is important to replace that missing Water and electrolyte With fluids. If you are struggling to drink Eight cups of water per day In summer (and sometimes you need more if you are very active in heat), the electrolyte drink can help your body regeneration.

Electricity powders usually contain sodium, calcium, potassium, phosphate, or chloride or magnesium. Sterds like this You can balance the levels of water and the degree of acidity in the body, the transfer of nutrients throughout your cells, and the implementation of waste from your cells, and ensure that all muscles, physical functions and nerves work properly.

2. A bottle of water that is reusable

Rule No. 1 to survive heat: Drink a lot of water. Whether it is water or an electric drink, the summer moisturizing is the key. You don’t want to become dried. Drought symptoms It includes feeling tired, dark yellow urine, sunken eyes, headache and a feeling of dizzy.

I find that I drink the largest number of water when I carry a bottle of water with me. I also drink more water when the ice remains cold all day. An isolated bottle – one made of stainless steel – will do so.

3. Portable fan

When you miss you inside or deal with AC broken, mobile a fan useful. Calm while walking, traveling, or doing anything under the sun. It can be useful for summer camping or beach.
Look for a portable fan that can be easily recharged. There is even Fans who can fog your face.

4. sunscreen

If you want to overcome heat, you first need to make sure Skin. He wears Sunflower You should always be a priority if you do anything outside this summer. In addition to wearing sunglasses, hat or UV protective clothes, sunscreen provides a shield for your sensitive skin. Not only provides sunscreen from sun cancer, but also provides signs of sun damage and premature aging.

You can try chemicals, Minerals Or sunscreen, liberation and narration. If you want a sunscreen will not leave a white team, look for a light serum product. If you have acne -vulnerable skin, use a sensitive or sunscreen.

5.

There is nothing better than a cold drink on a hot day. You can bring the ice to you directly with a countertop ice machine. Add ice to your water or store drinks and take it with you; The countertop ice machine can be transferred from one place to another. Take the camping orBring it to an outdoor party. As long as you have access to an outlet, you can get cold ice within reach.

Igloo ice maker can make this ice in different sizes. Just add water, select your ice size and the ice will be ready in 7 minutes. There are many self -cleaning settings.

6. The cooling pillow

When it comes to Sleeping coldUsing a fan, AC or Light pajamas Your solution may be. However, changing your bed is another easy solution. A The cooling pillow It is designed for not keeping any heat in the body and providing as much breathing as possible. Some cooling cushions even have a great touch cover.

The pillows made of materials such as the unrestricted and unrestricted memory foam foam trap and will make you more hot at night. Look for tablets made of latex, foam, silk, cotton or bamboo. Note that the pillow you use may affect the feeling of cooling in any pillow. I recommend looking for silk, satin or a light cotton pillow to match your cooling pillow.

The original COP pillow consists of a full -time and adjustable memory memory foam, which makes this pillow great for the stomach, side, back or mixture.

7. The neck fan

Why carry a fan in front of your face when one can sit on your neck? If you work outside or are filled with your hands, the neck fan is practical. In the form of headphones, wrap the neck fans around the neck and blow the sides towards the sides of your face and the back of your neck. It is ideal for sitting inside without AC or working under the sun.

ASNG NECK fan is lower than the blade, which means that it will not disrupt hair, fingers or clothes. It has three settings and can be charged via USB.

8. Cooling towels

A wonderful towel or rag to dry after exercising, exercising, or doing hard work under the sun. The cooling towel is the above step. Simply get these towels with cold water, press the additional and joke them. Then, wrap the cooling towel around your neck or draw your face; It should remain cold for 30 minutes. When the warm -up starts again, you only need to add more water and repeat the process.

These towels are great for hot, summer, relaxing, or long -height in the mountains.

These are the reusable microscopic fiber towels and four packages come in four different colors. Use the water -resistant bag to travel.

9. Cooling leaves

Similar to cooling pillows, cooling leaves can help dispel your body’s temperature. Refreshing leaves are absolutely not manufactured with materials such as vanilla or heavy cotton that wears heat. The best leaves for the summer will be manufactured with bamboo, cotton, silk, tensel, linen, polyester, microscopic fibers, or lycell.

For the optimal summer bed, switch to cooling leaves, cooling people, cooling pads, and cooling pad.

These papers come in the budget of education, are permitted in the twins, the twins XL, Full, Queen, King, King, California King and Split King Sives. Each collection includes one flat sheet, one equipped sheet, two pads.

10. Cold face mask

A fun way to calm is to use a cold face mask. Although I do not recommend wearing this outside, cold pressure can help calm the hot skin and sweat and reduce the inner temperature after you are outside in the sun. Like cold rollers or Certain eye creamsCold face mask can even help boost eyes. And if you are vulnerable to migraines, the cold face mask can help in the headache.

Fallen face mask is filled with gel beads. It is both the freezer and microwave. Freezing for two to six hours before use.