Summer shape until 2025 Fitness challenge for 6 weeks

Do you want To get your fitness, indulgence, and a sense of confidence throughout the summer ??? Join us Summer challenge!

What is the challenge of summer shape?

our Summer It limits 6 weeks starting from July 7, 2025. 30 minutes a day, 6 days a week for 6 weeks!

What do you expect:

1. Loss of weight, tone of your body, gain confidence, and feel satisfied!

2. Delicious and healthy recipes to help lose weight

3. Daily training in my country Transfer the application You can do it anywhere, even in Fakai;)

4. He lives Teaching & Training sessions with Katie

5. Weekly gifts

6. Grand Prix

All daily exercises will be available to us Transfer the application. In addition, if you are new to move, you can get it 7 days for free!

Check the “Challenge” tab for your summer training, and it will appear in the application on July 7 !!

July 7- 20: Follow 14 days shape
July 21 – August 17: Follow 4 weeks Hot body meal plan

Losing Up to 10 pounds This summer after this plan for 6 weeks. Enjoy this plan, which is easy to exclude to meals designed to burn fat, ring your body and helps you to relieve while continuing to enjoy the foods you love!



Accounting groups

Keep excited and crush your goals with an accountability group while Summer shape! These groups give you support, encouragement and a fun community to keep you strong – in addition, there is an opportunity to win a prize!

Why do you join a group?

• incentivize: Stay on the right track with your Babes LSF chant
• to encourage: Support in difficult days
• community: Share tips, victory and conflicts
• Girl’s time: Create friendships and enjoy
• Awards: Send your group to win the big!

How to create/join the accountability group:

• Comment on our IG post To present yourself
• Contact to call And the formation of your group
• Choose your platform (DMS, Text, FB, WhatsApp, etc.)
• Choose the team name
• He presents Your group By July 14!
• Stay in contact with Facebook group and Instagram!

Stay in the episode:

Throughout this challenge, we will share new videos, delicious recipes, and host live sessions on Lovesweatfitness. Make sure to publish the drawings “I am” Lovesweatfitness & Teamllsf.



our Summer challenge It is the perfect thing to make you in good condition, feeling confident, and in this bikini this summer !!