6 Best Best Masses for the year 2025, tested and reviewed by WIRED

Working environment and environment: The best massage rifles are designed to be used with one hand without a wrist strain. Some models – like Theragun Pro Plus-It exceeds the fist of the standard pistol, which is characterized by multi -resistance designs to reach more difficult sites.

weight: It is easy to carry light massage guns and the goal and travel with it. The heavier models are more powerful in general, but they can get an exhaustion, especially during long sessions.

Speed ​​settings: Most massage rifles have multiple speed levels, measured in rhythms per minute (part of a million). You don’t need a large group. What matters is the scope: low setting (about 1800 parts per million) for warm -up, a means (~ 2400) for general use, height (about 3200) for deep tissue.

Noise level: Under 60 dB Ideal if you are worried about noise.

Battery life: Find at least 60 minutes of continuous use. While more cute, it is not necessary. However, the higher settings and some attachments will drain the battery faster.

Attachments: Many muscle massage rifles come now with a variety of switching heads for a customizable experience. Although more is not always better, it is good to have options. Rounded head attachments are usually used for general recovery; The bullet heads can target the knot, and the brushed tendons or slipping attachments along the spine. Some brands offer even hot and cold treatments.

Integration of the application: There are massages that coincide with applications. These applications can guide you through customized recovery procedures, use tracking or synchronization with Apple Health. Although it is not necessary, it provides a nice feature.