5 The worst foods for cooking using Teflon, according to the health -focused cooking trainer

Unlikely cooking tools are great for some things, but their treatment is like a Swiss army knife For cooking is a recipe for disasters. The non -trustee foam has problems with proper redness and burning. Ask him to give the shell of the meat slices, and will respond with something sad and gray.

Here is Kicker: Some foods are non -stick coating killers. They will get rid of this slippery surface faster than you can say “not under warranty”, they leave you Chemical chips In your eggs scrambled or move.

Certainly, we all love Easy cleaningBut most of your cooking creativity only pleads with harsh love Stainless steelOr carbon steel or Cast iron It can provide. These fryers do not construct your food; It gives her a personality, depth and development of true flavor. I consulted an expert to assemble the ultimate non-prohibition list-foods that should never allow mixing Tvlon. Think about this your intervention before you commit any cooking crimes.

Richard Lamarita It is a chef of the arts centered around health in Institute for Cooking Education In New York City. Lamarita describes non -stick cooking devices, including ceramics, as a “position” in some sense.

Lamarita told me via email: “Moral or fried eggs, pancakes, and fried tofu are great for cooking in the non -needed pans.” “These sticky foods should be completely out without leaving residue in the pan. Unpleasant, easy -to -clean ponds, and recommend every single cook.”

However, it is not designed to deal with high heat, put it in the oven, or it is strongly cleaned. The paint can deteriorate, which is generally not adhesive faster when facing some foods or cooking techniques.

So, what foods should not be cooked in unnecessary cooking tools? Here are five things that Chef Lamarita warns.

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1. Most meat and fish

First, foods that require or want to burn from the outside. When you look for a deep caramel shell, such as a meat slice, chicken breast or a piece of salmon, you will not get the color you want from a non -stick frying pan. The adhesive is not made to withstand the high heat needed to achieve the required shell, and its surface is not directed towards developing this dandruff due to the paint on the pan.

2. Most vegetables

Just as the meat, the vegetables need a little flavor, and you will not get them with a non -stick frying pan. For zucchini, carrots, onions, asparagus and bok choy, you reach a frying pan of stainless or cast iron for the best results.

3. Creamy food

Do you know about “Frond?” These are parts of caramel foods that were left on the pan after the burn, and they are the large flavor (happiness).

4. Very intimate foods

Cooking very intimate foods in non -trustee fries is not a good idea. The acidic foods include tomato sauce, or a high percentage of vinegar in the pan, such as cooked cabbage, or if there is lemon juice in the cooking process. “Ratatwell is one plate that I did not cook in adhesive,” says Lamarita. “The acids will be eroded in this recipe and other non -delicate adhesive surface over time.”

5. Move, soup, sauces

On the same way to wear the surface, refrain from cooking or dishes that require a good amount of stirring. It can wear the surface, sauce, sauce, or dish that requires a lot of ejaculation and mixing on the surface. “I find that the non -adhesive surfaces eventually wear, even with proper use, so why should this process accelerate?”

For more, here How do you know if you are a safe bonsFull Guide to re -heating each type of food residue.