193: How to change your life with Shelly Lefkoe

Hello friends! I have a new episode directly and I am very excited to hear chat with it Chile Levco, Everything about freedom from self -sabotage, transforming specific beliefs, and creating real freedom in your health and life.

193: How to change your life with Shelly Lefkoe

This is what we are discussing:

• The difference between beliefs and patterns – and why does it matter

• The 5 most common beliefs that we all carry

• How to enhance the subconscious beliefs, emotional eating and self -sabotage

• Why don’t the assurances do (and what it really does!)

• A simple practice that you can use at any time to launch negative feelings

• How to help children create positive beliefs and enable from the beginning

• In addition: gratitude, pickled, and building a healthy lifestyle that already continues!

Shellly Lefkoe is a major spokeswoman and pioneer in the workshop, co -founder of the Levco Institute, a company in the San Francisco Bay region devoted to improving the quality of life all over the world. It has helped thousands of clients overcome the challenges resulting from self -sabotage and anxiety of relationship issues and health conflicts. Its programs have reached more than 150,000 people worldwide, and her work was shown in Today Show, Leeza and other media. Her personal vision is to transform the parents’ way of people. She believes that if we collect a conscious generation of children, the violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone. It is the author of the book “Raising” the way to Livco – a guide to educating confident children.

Connect with her Instagram here On Her website here.

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